Heather Webster, PMHNP, ARNP, CNM

Psychiatric Nurse Practitioner

(she/her)

If you’re navigating anxiety, depression, trauma, ADHD, burnout from an unjust world, or the emotional changes that come with pregnancy and postpartum, you deserve mental health care that is skilled, compassionate, and grounded in evidence. As a Psychiatric Mental Health Nurse Practitioner (PMHNP) at UpWell Psychiatry, I provide holistic, research-supported treatment to adults seeking clarity, relief, and long-term wellbeing.

With a clinical background in midwifery, I bring a whole-person understanding of how hormones, identity, physical health, and life transitions shape mental health. I offer comprehensive psychiatric evaluation and treatment for anxiety disorders, depressive disorders, trauma-related symptoms, ADHD in adults, and reproductive mental health concerns. Together, we will identify treatment options—medication, behavioral strategies, lifestyle adjustments, or collaborative care—that support your goals and fit your daily life.

Who I work with:

While I work with folks across the lifespan and with varying diagnosis, I have additional interest in working with new parents who are facing postpartum anxiety, postpartum depression, intrusive thoughts, birth trauma, identity shifts, or the emotional intensity of caring for an infant. My approach is grounded in perinatal mental health best practices and emphasizes safety, support, and practical tools for managing overwhelm.

I also specialize in supporting activists, leaders, volunteers, caregivers, and helping professionals—individuals who carry responsibility for others, engage with injustice, or experience chronic stress from advocacy or service-oriented roles. These experiences can lead to burnout, compassion fatigue, and emotional exhaustion. My work focuses on helping you reclaim stability, resilience, and space for your own wellbeing.

I recognize that many people are coping with the pressures of a rapidly changing world, including systemic stressors that affect mental health every day. My goal is to provide psychiatric care that is validating, context-aware, and deeply personalized, so you feel understood and supported throughout your healing process.

If you’re looking for trauma-informed, collaborative psychiatric care in Oregon or Washington—care that meets you where you are and supports where you want to go—I’d be honored to work with you.