Emergency Resources

UpWell Psychiatry is not an acute care or emergency facility, and our office is not staffed outside of regular business hours. If you are or believe you are experiencing a medical or psychiatric emergency, including suicidal or homicidal thinking, serious side effects to medication, or any other urgent or time-sensitive matter, call 911 or go to your closest emergency room.

For psychiatric emergencies, you can also call or text 988, listed below. 

Suicide Awareness and Hotlines

• 988 Lifeline – call or text 988 for crisis support
• American Foundation for Suicide Prevention
• Suicide Awareness Voices of Education
• Suicide: Read This First
• National Alliance on Mental Illness (NAMI) – navigating a crisis

Depression & Mood

• Depression and How Therapy Can Help
• Depression Screening
• Depression and Bipolar Support Alliance (DBSA)

Anxiety 

• Answers to Your Questions About Panic Disorder
• CBT4Panic.com – a free workbook on overcoming anxiety and panic symptoms 

Posttraumatic Stress Disorder (PTSD)

• National Center for PTSD

Addiction and Recovery

• Alcoholics Anonymous
• Al-Anon – supporting family and friends of people struggling with addiction
• Monument – Therapist led support groups
• SMART Recovery – evidenced informed approach to overcoming addiction

Eating Disorders

• American Dietetic Association
• National Eating Disorders Association (NEDA)
• National Alliance on Eating Disorders – Free virtual support

Attention-Deficit Hyperactivity Disorder

• ADDA – Attention Deficit Disorder Association
• Attention-Deficit Hyperactivity Disorder, NIMH

Child Abuse and Domestic Violence

• Childhelp USA®
• Questions and Answers about Memories of Childhood Abuse
• The National Domestic Violence Hotline Website
• Safe Secure Kids.org

LGBTQ+

• Trans Lifeline – trans peer and crisis support
• The Trevor Project
• National Queer & Trans Therapists of Color Network
•  American Institute of Bisexuality

Intersted In More Helpful Content? Sign Up For Our Newsletter Here!