Emergency Resources
UpWell Psychiatry is not an acute care or emergency facility, and our office is not staffed outside of regular business hours. If you are or believe you are experiencing a medical or psychiatric emergency, including suicidal or homicidal thinking, serious side effects to medication, or any other urgent or time-sensitive matter, call 911 or go to your closest emergency room.
For psychiatric emergencies, you can also call or text 988, listed below.
Suicide Awareness and Hotlines
Depression & Mood
- Depression and How Therapy Can Help
- Depression Screening
- Depression and Bipolar Support Alliance (DBSA)
Anxiety
- Answers to Your Questions About Panic Disorder
- CBT4Panic.com – a free workbook on overcoming anxiety and panic symptoms
Posttraumatic Stress Disorder (PTSD)
Addiction and Recovery
- Alcoholics Anonymous
- Al-Anon – supporting family and friends of people struggling with addiction
- Monument – Therapist led support groups
- SMART Recovery – evidenced informed approach to overcoming addiction
Eating Disorders
- American Dietetic Association
- National Eating Disorders Association (NEDA)
- National Alliance on Eating Disorders – Free virtual support
Attention-Deficit Hyperactivity Disorder
Child Abuse and Domestic Violence
- Childhelp USA®
- Questions and Answers about Memories of Childhood Abuse
- The National Domestic Violence Hotline Website
- Safe Secure Kids.org
LGBTQ+