Anxiety
![Anxiety Treatment in Oregon Anxiety Treatment in Oregon](https://www.upwellpsych.com/wp-content/uploads/2024/05/Untitled-design-2024-04-30T210211.184.png)
Medication management and therapy can help alleviate anxiety by:
- Helping you learn how to calm your body when you feel symptoms of anxiety.
- Reducing the physical symptoms (like racing heart, nausea, cold sweats, and heart palpitations).
- Teach you ways to address anxious thoughts that makes them less bothersome.
- Learning what you can do during a panic attack to help you feel more in control of the situation.
- Helping you build a life where you’re in control.
If you’ve been avoiding the things you love due to anxiety – It’s time to get back into the drivers’ seat of your life. We can help.
We want you to get the support you deserve.
![Logo (2)](https://upwellpsychiat.wpenginepowered.com/wp-content/uploads/2024/05/Logo-2.png)