Sleep Issues

Medication management & Therapy for sleep disorders help individuals by:

 

  • Regulating sleep cycles, helping to establish a consistent pattern of sleep and wakefulness.
  • Addressing specific sleep disorders such as insomnia, restless legs syndrome, or sleep apnea with targeted medications that treat the underlying problem.
  • Reducing the time it takes to fall asleep and can increase the total sleep time, allowing for more restorative sleep.
  • ┬áSleep hygiene and cognitive-behavioral therapy for insomnia (CBT-I) can enhance the overall strategy for managing sleep issues.

Sleep disorders can be regulated. Start getting better sleep today!

We want you to get the support you deserve.

Location

Virtual throughout Oregon & Washington States

Email

hello@upwellpsych.com

Phone

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